12-Week Transformation

Shifting Habits: Your Digital Personal Trainer

The companion app to the book by Greg Anderson. Transform your daily actions into lasting change.

12 Weeks
Structured Program
Daily
Accountability
100%
Free to Start
9:41
Today
Week 4, Day 3
Physical
6
Mental
7
Sleep
8
Energy
9
Daily Checklist
42/60
Daily Score
The Difference

Not Another Habit Tracker

A system designed to connect your daily actions to your bigger vision

The Problem

Isolated Checkboxes

Most habit apps are just isolated checkboxes. They track what you do, but never connect your daily actions to your bigger goals. You check boxes, but never transform.

The Solution

Connected Transformation

Shifting Habits is a 12-week transformation system that connects your daily actions to your life goals. It's not about tracking habits - it's about building the person you want to become.

Sustainable & Fair

We believe in sustainable tools. This app is supported by the community:

For Book Owners

Use your Amazon Order ID to unlock the full experience with minimal distractions. Your purchase supports continued development.

For Everyone Else

Access all core features for free, supported by ads. Start your transformation journey without any barrier.

Free

Free
Goal SettingFull
Daily DashboardFull
AnalyticsCurrent Week
LibrariesSystem Only
AdsNormal
Duration12 Weeks
Extension+12w via Review
Best Value

Verified

Book Purchase
Goal SettingFull
Daily DashboardFull
AnalyticsFull 12-Week
LibrariesFull + Custom
AdsLight
Duration12 Weeks
Extension+24w via Review
Coming Soon

Subscriber

$4.99/mo
Goal SettingFull
Daily DashboardFull
AnalyticsExtended
LibrariesFull + Custom
AdsNone
DurationMonthly
Extension

How to Unlock Premium

Four simple steps to unlock the full Shifting Habits experience

1

Purchase "Shifting Habits" on Amazon

Get your copy of the book to unlock premium features.

Buy on Amazon
2

Create Your Free Account

Sign up in the app to start your journey.

Sign Up
3

Enter Your Order ID in Settings

Find your Amazon Order ID in your order confirmation email and enter it to verify your purchase.

4

Unlock Premium Features

Enjoy 12-Week Analytics, Smart Libraries, and a Low-Ad experience.

Frequently Asked Questions

Everything you need to know about Shifting Habits

Yes! The core features are free with ads. Book owners get reduced ads and premium features.

Email us at personalchange@bikeskirun.com with a photo of your book, and we'll manually verify your account.

Yes! The Subscriber tier at $4.99/month gives you full access without ads.

Your data is preserved. You'll move to a limited view until you extend or subscribe.

Free users can get +12 weeks, and Verified users can get +24 weeks by sharing their Amazon review link in Settings.

Wisdom from the Program

Weekly themes that guide your 12-week transformation

Week 1
Many people go through life on autopilot when manual control is needed. Don't let poorly made choices, easy paths or negative influences send you in the wrong direction.

Taking Control

From “Shifting Habits”

Week 6
Your limits are only the limits that you set for yourself.

Breaking Barriers

From “Shifting Habits”

Week 11
You do not fail, you learn! You learn about yourself and how to improve your chances for success the next time.

Growth Mindset

From “Shifting Habits”